Here's a healthier version of Waldorf Salad, which can be high in saturated fat. In place of one of the Gala, Fuji, or Red Delicious apples, I sometimes use a Grapple--the apple that tastes like a grape--for a more unique flavor. For serving, I think it's especially pretty when presented in a "bowl" made from a lettuce leaf.

Photo courtesy Anawaltgardennews.com

1 cup diced, unpeeled Granny Smith apples
1 cup diced, unpeeled Golden Delicious apples
½ cup diced unpeeled Gala, Fuji, or Red Delicious apples
1 cup sectioned oranges
1 medium banana, sliced

Dressing:

¾ cup nonfat sour cream
2 Tbsp fresh orange juice
2 ½ tsp sugar
2 tsp toasted unsweetened coconut

Combine all fruits in an attractive serving bowl. Mix together the dressing ingredients. Toss with the apple mixture and serve.

Makes 4 servings, ¾ cup per serving.

Calories: 95
Total Fat: 0.5g
Saturated fat: 0.4g
Cholesterol: 5mg
Sodium: 15mg
Carbs: 19g
Fiber: 3g
Protein: 3g